Morning Magic

When you wake up in the morning, the night before you have been made new.

EVERYTHING is different.

The cells in your body are different.

Your thoughts are different.

The air you breathe is different.

Every morning there is so much newness and freshness, but we forget this because we get stuck in old patterns.

We are doing the same habits,

Thinking the same thoughts,

And breathing the same shallow breaths we always do.

But every day is an invitation for a new beginning.

We don’t have to do everything differently. But we can take baby steps in that direction.

When we wake up with feelings of dread, it comes from thinking we can predict the future. It comes from the part of ourselves that is scared to embrace the unknown. It comes from the part of ourselves that is scared to truly live.

We don’t have to live every day like groundhog day.

We can CHOOSE to make different choices.

We can treat people in our lives differently.

We can treat ourselves differently.

We can love differently.